Episode 36: Healing from Religious Trauma with Dr. Laura Anderson

On this episode, I talk with Dr. Laura Anderson: therapist, trauma resolution and recovery coach, writer, educator, and creator, about her vast expertise in Religious Trauma. We shape the conversation around different facets of her newly published book: When Religion Hurts You: Healing From Religious Trauma and the Impact of High Control Religion.

This is a subject I have wanted to discuss in depth on the show for quite some time, as healing from religious trauma has been a significant aspect of my own mental health journey. Laura and I discuss some of the nuances of religious trauma (such as purity culture, fundamentalism, and abusive dynamics of power and control) through the lens of our own personal experiences, but also broaden the discussion into psychoeducation about trauma in general, and dismantling some of the more common misnomers. I hope this conversation is helpful and healing to anyone who can relate. 

CW: discussion of detailed themes of religious trauma throughout 

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As a reminder, detailed show notes with all referenced material from the episode (as well as plenty of other fun bonus resources) are available to ⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠ subscribers!